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Take A Breath

 Ryan, 

The hardest thing you’ll ever have to do is believe in yourself again after everything’s fallen apart.⁠ When life shakes you like that, it’s easy to lose your faith. In yourself. In people. In the path you are on.⁠ It gets quiet, heavy and lonely. It can feel like no one really sees or understands what you’re going through. I need you to hear me on this.⁠ There’s still something in you that hasn’t quit. That light, it’s never gone out, it’s never left you. It’s always been there when you need it the most.⁠ ⁠You can call it hope, or strength, or stubbornness. I’ve called it resilience, and it’s gotten me through hell.⁠ You don’t have to figure everything out. Just get quiet enough to remember who you are. That will take you where you need to go. Who you are has helped you get through every single thing that’s ever come your way.⁠ You’ve made it this far, that counts, that matters.⁠ So take a breath. Then just find one reason to keep going and hold onto that. That’s will be enough.⁠ You’ve got this. Keep going.

Your Future Self 

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